Competitor Online Personal Training Package
If you're ready to get serious about your fitness, this is the package for you.
After our initial Skype assessment, I'll design a programme geared toward your hyper-specific goals. This is for gym rats, for competitive powerlifters, for athletes. You need to be fairly self-sufficient in the gym to complete this type of program. No hand-holding, just the programme you need to reach your goals. Our check-ins will be for performance stats. I want to know where you're at every week so we can keep pushing forward.
The most important thing to remember in a training programme like this is that you need to respect your limitations. Rest days are essential, proper nutrition is vital, and you have to adhere to the programme. Don't risk injuring yourself - it's not worth it.
Sign up for this package if you're ready to be pushed to a whole new level.
After our initial Skype assessment, I'll design a programme geared toward your hyper-specific goals. This is for gym rats, for competitive powerlifters, for athletes. You need to be fairly self-sufficient in the gym to complete this type of program. No hand-holding, just the programme you need to reach your goals. Our check-ins will be for performance stats. I want to know where you're at every week so we can keep pushing forward.
The most important thing to remember in a training programme like this is that you need to respect your limitations. Rest days are essential, proper nutrition is vital, and you have to adhere to the programme. Don't risk injuring yourself - it's not worth it.
Sign up for this package if you're ready to be pushed to a whole new level.